April 3, 2017 – Mindfulness & Meditation with Caroline Paradis

Caroline ParadisDo you know the difference between mindfulness and meditation?  Caroline Paradis gave us a great introduction to both concepts and led us on a delightful guided meditation.  She is currently soliciting interest in a four-session meditation workshop at CapeSpace.  Contact Caroline if you are interested https://www.linkedin.com/in/caroline-paradis-2715b93/  Thank you Caroline for a great stress relieving event!

 

2017-04-17T12:41:19+00:00 April 8th, 2017|Categories: Past Events|Comments Off on April 3, 2017 – Mindfulness & Meditation with Caroline Paradis